Knee Pain FAQs
One in four adults in the US has experienced recurring knee pain. This uncomfortable condition makes it difficult to get around, impacting your activities and enjoyment of life. Many people eventually pursue surgery to find relief. But don’t assume that this is the only solution for your knee pain. Our Atlantic Chiropractic and Rehabilitation team in Chesapeake, VA, has helped many people who suffered from knee pain avoid surgery through our comprehensive chiropractic care.
What Are the Most Common Causes of Knee Pain?
The cause of your knee pain determines the best way to treat your condition and provide relief. Common causes include:
- Osteoporosis
- Arthritis
- Obesity
- Overuse
- Trauma/Injury
Overuse and acute injuries can lead to various knee injury conditions. For example, anterior cruciate ligament (ACL) injuries are common in contact sports. Runner’s knee is an example of a knee injury resulting from repetitive use. The severity varies. Bursitis and tendinitis are also caused by overuse.
How Can I Treat My Knee Pain at Home?
For severe or chronic conditions, you should seek medical treatment. However, there are some helpful things you can do personally to support the care, treatment, and rehab services you may be receiving.
Unless your doctor prohibits it, moderate, low-impact exercise can help strengthen knee joint muscles and increase flexibility. If weight is a contributing factor, regular activity, paired with a healthy diet, can help you get down to a more sustainable weight.
Additionally, RICE, which is rest, ice, compression, and elevation, may help alleviate your knee pain when the cause is arthritis or a minor acute injury.
How Can a Chiropractor Near Me in Chesapeake, VA, Help with My Knee Pain?
Through patient history, physical examinations, and X-rays, Dr. Eric Santjer can better understand the root cause of your knee pain. He then develops a treatment plan tailored to your condition and specific circumstances. Chiropractic care for your knee pain may include treatments like chiropractic adjustments, massage therapy, and rehabilitation exercises to manage the pain and help increase mobility.
Phone Us to Schedule an Appointment!
Schedule a consultation with our Atlantic Chiropractic and Rehabilitation chiropractor in Chesapeake, VA, to learn more about how we can help you. The number to our clinic is 757-547-4325.