Massage & Pregnancy

Massage therapy is very beneficial during all stages of pregnancy, which is why we offer safe, comfortable pregnancy massages for expectant mothers.

Reduced Back Pain, Muscle Tension and Headaches

Being pregnant and starting or expanding your family is a joyous time, but it can result in some uncomfortable side effects, including back pain, muscle soreness and headaches.  Receiving regular massages while you are pregnant can reduce your back pain and muscle soreness.  It can also reduce the frequency and severity of your headaches so that you can enjoy the experience of growing a new life.

Reduced Swelling and Pain in Legs

As your baby grows, it puts pressure on the lower back, pelvic muscles and legs.  This can cause swelling in the legs and feet as well as leg cramps.  A pregnancy massage can relax the muscles in the legs and help relieve edema by improving circulation and facilitating the release of lactic acid, which forms in the muscles after physical exertion.

Improved Sleep

Massage therapy helps promote sleep by facilitating relaxation and reducing feelings of anxiety.  You can receive pregnancy massages from your first trimester to your last trimester and even after you deliver your baby.  In fact, receiving massages after you deliver can help you recover faster.

Pregnancy Massage at our Chesapeake Chiropractic and Rehabilitation Center

Our professional and experienced massage therapist can help relieve your pregnancy symptoms so that you can reduce your stress, feel better and focus on expanding your family.  Pregnancy massages are performed on a massage table.  Our massage therapist makes sure that you are comfortable by letting you choose a position that is comfortable and relaxing.  We also use extra pillows to support your body.

During your massage session, you will be covered with a sheet.  Our massage therapist will use long strokes and light pressure to relieve muscle tension and stress.  To schedule an appointment for a pregnancy massage, call our office at 757-320-0900.

What benefits have you noticed from receiving regular massages during pregnancy?