The nine plus months of pregnancy signal a time of significant change in your life, starting with the physical changes characteristic of pregnancy. Aches, pains and other discomforts are common among pregnant women -- but now you can avoid or minimize these symptoms, thanks to the pregnancy care techniques we offer at Atlantic Chiropractic and Rehabilitation.

When you think about the stress the body experiences in pregnancy, it is inevitable that discomfort might result. As you gain abdominal weight, the weight shifts your balance, altering your posture and straining your muscles. Your spine becomes more prone to misalignments, and this can open the door for a pinched nerve or disc problem. A pinched nerve can cause everything from leg or low back pain to loss of sensation and muscular control in the extremities. The postural changes may also affect your pelvic balance -- a critical issue that can affect fetal position and ease of delivery. You may also experience swelling from fluid buildup.

Chiropractic care can make you more comfortable while keeping your musculoskeletal system in balance. Our Chesapeake chiropractor can make gentle manual adjustments that correct misalignments in the spinal column and pelvic bones, relieving pinched nerves and their associated symptoms. We frequently accompany these adjustments with massage therapy to reduce fluid buildup and soothe muscles tightened or strained during pregnancy. What you eat during these months matter too, and we can advise you on proper nutrition and dietary habits.

If you are feeling the side effects of pregnancy -- or wish to avoid them as much as possible -- why not schedule a consultation with our chiropractor? We can provide you with a customized pregnancy care plan that includes regular adjustments. Massage sessions and nutritional counseling, helping both you and your new family member maintain optimum health right up to your delivery date!

Have you been pregnant before? What physical discomforts did you suffer then?